Mindfulness for Digital Era 4.0

TLEX and TSH – The Student Hotel Lavagnini

Festival d’Europa Photo Gallery







The Challenge Today’s world is complex, demanding and constantly changing. The possibility of rapid change and communication not only opens up new opportunities, but also leads to higher performance demands, a growing workload and stress. What can be done when high potential individuals need to continue to perform at top speed and under challenging, ever-changing circumstances?

The solution we offer The Mindfulness for Digital Era 4.0 session teaches self leadership tools to increase resilience, well-being and self-efficacy and to practice the skills to tackle challenges with focus, courage and energy.



Carina Asuncion, CEO, TLEX Italy and Senior Trainer

Carina worked in finance for over 20 years following Emerging Markets as head of UBS Far East Desk London. Later, she set up and headed UBS in the Philippines. In Italy, she managed Emerging Market Funds for Nextam Partners. Carina is a senior trainer in Mindfulness, Leadership Development and Change Management. She has conducted training programs with Accenture, Bocconi University, Nextam Partners, C&T Crossmedia, Sidel and Jacobacci & Partners in Italy, as well as outside Italy, with companies such as as Abbott, ArcelorMittal, Coca Cola, Google and UCB. She graduated with honours in BS Business Economics at the University of the Philippines and holds an MBA from the University of Chicago. She has been living in Florence Italy for over 20 years.

Contact: Michelle Davis
Facebook Page: Mindfulness in the Digital Era 4.0